We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting aged people today with seasonal despair, also referred to as Seasonal Affective Dysfunction (Unfortunate), requires a thoughtful method that considers both of those their Bodily limitations and psychological requirements. Listed here are personalized approaches to aid:
In-human being visits: If Protected and feasible, organize visits read more from family, friends, or caregivers to supply companionship and brighten their working day.
five. Engaging the Brain
Puzzles, game titles, and crafts: Participating in mentally stimulating activities like crossword puzzles, term video games, or crafting can help distract from damaging feelings and preserve the brain Lively.
Lifelong learning: Stimulate them to view documentaries, hear podcasts, or sign up for virtual lessons to help keep their curiosity alive.